Come on, hands up who didn't think I'd be making 100 posts on this thing? Truth is me neither, and since approximately 40-50% of the posts are days off/cross training, its not quite the milestone I hoped. Had a cracking run around the football fields as the weather was absolutely glorious. Temps around 65-70, great sunshine, and a light breeze to take the heat out of the day. Did some strides at the end to top off the run. Started out with a 5:10 first lap and was down at 4:35 by the end. Felt very good too. Happy days.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment