The run was fine. What I can't get over is that everyone is all about Ritz in Zurich. I can't buy that just 10 weeks in an altitude tent and being coached by Salazar means that he can all of a sudden go from a PB of 13:16 and a seasons best of 13:34 to 12:56. The last time this type of improvement was seen was with Cathal Lombard, and we all know how that ended. I mean, his last mile has got to be the same as his PB. Call me a hater, but I'm now skeptical of anything happening with Salazar's group.
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i hear what you're saying. a silly bit of improvement from someone working with al sal. i think they need to perform a gender test.
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