Saturday, October 3, 2009

Easy jog

5 miles, 36:16

Nice easy run to follow yesterday. Despite only getting ~4 hours sleep, then having to drive 2+ hours back from Tullamore, the legs felt pretty good on this trot. But since then, I've started to crash and burn quite severely. I need some sleep. The important thing was that despite bouncing around a dancefloor in dress shoes all night last night the foot was feeling good and improved from yesterday. Pics tomorrow.

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