Monday, September 28, 2009


8 miles, 55:15

The foot wasn't much better today. While its definitely tolerable, its quite a bit worse than it was at the end of last week. It's at its worst on uneven surfaces and turning left, so did the laps of the park clockwise. Frustrated because if I hadn't had the race I felt like I had it kicked but at the same time, the race was worth a lot more than the couple of days I'm going to take off.

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