Friday, September 25, 2009

Easy day

6 miles, 40:20

The rest day had the desired effect on the legs as I was feeling super today with the exception of my foot. The foot actually felt worse today than it did yesterday despite the day off, with it starting to hurt walking around. Running actually felt better than when I was walking. Afterwards the foot was better than it had been beforehand, so hopefully it'll improve with treatment. Looking forward to tomorrow.

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