Monday, May 18, 2009

Altitude training

So word is that real runners often go to altitude to get in some training. SO I flew 3000 miles 'up' to Boston. It's a little difficult to run in the thin air here compared to Dublin, but I'm surviving.
Sat: 6 miles, 41:22.
Sunday, 10 miles, 69:50 

Got 2 great runs in with Coste and Zamir on joined us on the Sunday run. Rest of the time so far has been spent drinkin and grillin. Happy days.

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