Sunday, May 3, 2009


6.6 miles, 45:12

Great run this morning, no problems with the shin, felt nice and relaxed.

Obviously looking a bit foolish after the Munster Leinster game yesterday. Leinster, all credit to them, they were truly magnificent. Munster's big guns were a no show, and were rightly beaten. 

One overriding thought after the run today was that if despite feeling good, a marathon means 2+ hours extra running, which basically inspires the feeling of, well, fuckin hell. Coste and Jokin are not helping, running 5+ minutes faster than you're expecting makes it look too easy. 

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