Sunday, July 5, 2009

Month 1: Check

Weeks total: 53 miles, 6 runs

Very pleased with this week given the events of last weekend/travelling back and the occasional twinges/niggles in the shin which seems to have worked itself out (fingers crossed). Finished the week very well with an excellent long run today. To get through the first month of the training program on track and with a 100% record for runs is very satisfying. Only got to do that 4 more times and we'll see what happens on race day.

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