Wednesday, April 15, 2009

And repeat

Treadmill, 20:00, 2.8 miles

Got crazy and mixed things up by hitting the bike before getting on the treadmill. Life is wild sometimes, you just gotta roll with it. Feeling good on the runs, still some very minor niggling going on up and down the shin but seems to be stemming from the calf muscle. Working on loosening it up as I speak (or type?) 

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