Friday, June 12, 2009

Easy day

6 miles, 41:28

The bad news this week keeps piling up. The sooner the month of June ends the better. The only real high points in my days are when I get out for a run, which is not a great thing to rely on as I know as well as anyone it could come crashing down around my ears at any point. 
The run was very relaxed and enjoyable, despite some continued tightness at the semi-tendinous insertion of the right calf. This has been on/off for a while, but had thought it was past. No big deal, just need to start taking better care of myself.

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