Sunday, June 28, 2009

Week 3 review

6 runs, 43.35 miles

Fell well short of the anticipated 52 miles in the end, the discrepancies due to the runs in DC being well short of what was planned, but given the weekend that was in it I'm not a) surprised or b) disappointed. Next week was a scheduled down week in which I was only supposed to hit 41 anyway so I'll just flip flop a little and get the 50 odd in this week. Was delighted with the early part of this weeks run though, and the tempo/long run in particular. The legs are holding up and I'm pleased with the progress thus far. Only 17 weeks till race day. Not like I'm counting or anything.

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