Wednesday, June 24, 2009

Non Day off

5.2 miles, 37:05
1.15 miles, 8:20

Ran to the gym from home today as I only got back to Dublin this morning. Normally would be off today but decided to run to save myself running on Friday when I'm travelling. Kept the pace nice and easy but the legs felt good. Weather was hot and humid so was sweating buckets, and calves felt a little tight on the short run home, but otherwise felt pretty fresh so was happy with the run.

1 comment:

Jilane said...

Oh, did I fail to mention we're actually running from Dulles to DC?

You might want to rethink that day off.