8 miles, 52:35
Was in a rush today as I had to get home today to pick up this ghetto ass laptop I'm writing on (Windows 2000, 568mb of RAM, its a beast) so ran after not eating for 7 hours or so as I got held up at the hospital. Big mistake. All kinds of gassy shenanigans started happening in the intestinal regions leading to some spectacular sound effects and no small amount of clenching to get home in the proverbial one piece. Not a fun feeling. Sharing too much? Most likely.