Monday, December 15, 2008
Surprisingly was not sore today after yesterdays long run, but was ready to go to bed about 2 mins after getting up this morning. Felt completely shattered all day, so decided to take the day off today and build off it to get a first 6 day week in. That's the plan anyway. 1 day in and no run. So far so good. If only the rest of the week would be that simple.